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In The Know: Less Commonly Discussed Vaccines
We always hear about getting the flu shot during flu season or the COVID-19 vaccine during the pandemic. But what about all of the other vaccines that are out there? There are several types of less commonly talked about vaccines that are designed to teach your immune system how to fight off certain kinds of germs, along with the serious diseases they cause.
Apr 26 min read


5 Spring Cleaning Tips and Tricks
With warmer weather right around the corner, it is almost time for that yearly spring clean. It is important to keep your home clean but more so around springtime, especially for those prone to allergies. So, let’s take a look at how to make your spring cleaning a breeze!
Mar 23 min read


Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes increasingly more digital, it’s important that we also increase our online literacy to avoid misinformation, especially on health topics. Engaging with digital resources is crucial in staying updated on health news, accessing health records, making appointments, and communicating with healthcare professionals.
Feb 25 min read


Not All Supplements are Created Equal
Let’s try an experiment. Off the top of your head, how many supplements can you name? There are easy ones like fish oil, vitamins, magnesium, and folic acid, so getting to 10 seems doable. How about 15? Maybe 20, if you thought about it hard enough?
Jan 26 min read


Caffeine: Benefits and Hidden Dangers
As we get further into the holiday season, many of us will be more stressed trying to get everything done before the holidays, and if you’re a student, you’re probably cramming for finals. Loading up on caffeine may be the obvious choice to stay awake and energized these next few weeks, but at what cost?
Dec 3, 20254 min read


Your Guide to Functional Medicine
Nutrition, environment, and genes all contribute to our health and well-being. Although traditional treatments for chronic conditions and overall health have been used for years, many physicians have begun exploring alternative methods to treat diseases to reduce the number of prescription medications that patients take.
Nov 2, 20253 min read


ADHD in Adults: Diagnosis & Management
Attention-deficit/hyperactivity disorder—commonly known as ADHD—is a developmental disorder frequently associated with children, but it often carries into adulthood. About 7 million children¹ and 10 million adults² have been diagnosed with ADHD.
Oct 2, 20255 min read


What To Know About Lyme Disease
Whether you’re hiking a wooded trail or just walking the dog near tall grass, tick bites can happen without you even noticing.
Sep 26, 20254 min read


Keeping Your Eyes Healthy at Every Age
From birth to old age, your eyes will undergo many changes. Though most people recognize the importance of protecting their vision, the...
Aug 1, 20254 min read


The Impact of Pharmacy Benefit Managers
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
Jul 1, 20254 min read


Cognitive Health Tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
Jun 1, 20254 min read


National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
May 1, 20254 min read


Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines, inclu
Apr 1, 20253 min read


Menstrual Health Blog
If you’re someone who’s menstruated for years, have an encyclopedic knowledge of how to handle PMS symptoms, or know all about the ins...
Mar 1, 20254 min read


Magnesium: Strong Body, Healthy Mind
Magnesium is an essential mineral that plays a crucial role in many bodily functions. “It is involved in over 300 enzymatic reactions...
Feb 1, 20254 min read


Understanding and Confronting Health Misinformation
In less than a second and one click on the search bar, thousands of search results can be generated from one query. The continuously...
Jan 1, 20256 min read


Become Your Healthiest Self: Overall Guide to Wellness
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
Dec 1, 20246 min read


Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
Nov 1, 20243 min read


The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
Oct 1, 20244 min read


Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
Sep 1, 20244 min read

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